Calm Zone - A Blog Focused on Joy

A Tale of Two Boys and a Hermit

Once upon a time, there lived two young boys, who were best friends. They seemed to enjoy each others’ company, but the only thing causing a rift between them was that one was a theist, he believed in God, and the other was an atheist… They’d often argue over God with conviction. Each had his … Read More

My Isha Kriya Experience of Over 40 Days

In this post, I’d like to share my Isha Kriya experience, a powerful meditation designed by Sadhguru It is a tool to release one’s identification with the body and the mind. Almost all problems at a psychological level are caused due to wrong identification with the mind. Through this practice, one can become untangled, and … Read More

Caring for Your Eyes in the Digital Age

In the age of technology, where digital screens of all sizes can be found wherever we go, it can take a huge toll on our eyes. Here are a few tips to avoid straining your eyes, while having unhindered access to the screen. Get an App that will remind you in regular intervals to look … Read More