If you want to overcome stress and anxiety naturally, without the use of medication, then you have come to the right place. The current change of events in the world has taken its toll on all of us, and it is not uncommon to feel stressed, or overly anxious. Yet, nothing good comes out of a state … [Read more...]
Caring for Your Eyes in the Digital Age
In the age of technology, where digital screens of all sizes can be found wherever we go, it can take a huge toll on our eyes. Here are a few tips to avoid straining your eyes, while having unhindered access to the screen. Get an App that will remind you in regular intervals to look away … [Read more...]