Tips for Life

In this category, I share quick nuggets of wisdom, that act like a healing balm to life’s various challenges.

Release the Ball of Expectations and Be Free!

What is troubling you right now? Something someone did or did not do? Imagine a ball of expectations. See that it is spinning slowly, and as it spins, it is collecting all your expectations from yourself, from others, and from life in general. Let the ball gain momentum, see it as turning into a red […]

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